Full Spectrum Fitness

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"The breeze at dawn has secrets to tell you.
Don't go back to sleep.
You must ask for what you really want.
Don't go back to sleep.
People are going back and forth across the doorsill where the two worlds touch.
The door is round and open.
Don't go back to sleep.
— Jalal al-Din Muhammad Rumi

Where we transform the whole being.

For more information, contact Susan Pavel, Ph.D. Contact

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